Zumba on Tuesday and Thursday @ 6.00pm. The location is Sparta, NC @ the Allegheny Wellness Center. $3
Zumba is an exercise fitness program combining all sorts of elements of fitness-cardio, muscle conditioning, balance and flexibility, and boosted energy of course! created by Colombian dancer and choreographer Alberto "Beto" Perez. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo.